Know Your Worth...And Then Add Tax Artwork

Therapy, Not Therapy Podcast

Therapy, Not Therapy is a podcast by three SisterFriends - EnerJi, Che, and Rochelle. Inspired by their ongoing group chat that serves as a safe place where they can create space for themselves and each other as Black and Brown adults and Creatives trying to make it in this life. So many of us need a place to process and could definitely benefit from engaging in regular therapy sessions with a licensed therapist, but for many reasons that support is not always available to us. This is why the “group chat” has become such an essential and sacred space for many to be our true and authentic selves - for better or for worse - without judgement or negativity. From the #GroupChat to the studio, join EnerJi, Che, and Rochelle every week for some Therapy, Not Therapy. We’re not licensed therapists but we’re here to help discuss, unpack, process and deal with “all the things”... So can we talk about it?? Produced and brought to you on the MPN Podcast Network by Mr. Al Pete and The MPN Network.

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Therapy, Not Therapy Podcast

Know Your Worth...And Then Add Tax

November 04, 2020 • EnerJi, Che, Chelle • Season 1 • Episode 4

This week EnerJi, Che, & Chelle sit down to ask the question: when did knowing one’s worth become so problematic?? There are times when situations, people, and circumstances will try to take you out of your good character and have you questioning your worth. That’s why it’s so important to cultivate and maintain a strong knowledge of Self. The discussion in this episode revolves around recognizing the value in what you bring to the table and standing up in it unapologetically - specifically in the face of unnecessary, unreasonable, and unsolicited ego-fueled resistance.

Therapy, Not Therapy is hosted by EnerJi, Che, and Chelle and is produced on the The MPN Podcast Network by Mr. Al Pete, founder of The MPN Network.

Soundtrack courtesy of Wes Harris from his instrumental EP 'With Care'. The album can be found on Spotify: https://spoti.fi/2HqoBNI.

Therapy, Not Therapy is distributed by BuzzSprout and is available anywhere and everywhere you listen to your favorite podcasts.

Follow @TNTPodJax on IG, Twitter, and Facebook. Email: tntpodjax@gmail.com.