Therapy, Not Therapy Podcast

Therapy, Not Therapy is a podcast by three SisterFriends - EnerJi, Che, and Rochelle. Inspired by their ongoing group chat that serves as a safe place where they can create space for themselves and each other as Black and Brown adults and Creatives trying to make it in this life. So many of us need a place to process and could definitely benefit from engaging in regular therapy sessions with a licensed therapist, but for many reasons that support is not always available to us. This is why the “group chat” has become such an essential and sacred space for many to be our true and authentic selves - for better or for worse - without judgement or negativity. From the #GroupChat to the studio, join EnerJi, Che, and Rochelle every week for some Therapy, Not Therapy. We’re not licensed therapists but we’re here to help discuss, unpack, process and deal with “all the things”... So can we talk about it?? Produced and brought to you on the MPN Podcast Network by Mr. Al Pete and The MPN Network.

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Therapy, Not Therapy Podcast

So What We’re NOT Gonna Do…

January 06, 2021 • EnerJi, Che, Chelle • Season 2 • Episode 1

The Ladies are back to kick off Season 2 of Therapy, Not Therapy with a chat about what we’re NOT going to do or bring with us into 2021!

As thrilled and relieved as we all are to leave 2020’s raggedy, bald-headed, hoe ass behind - she did teach us many lessons, expose a LOT of truths, and give us the opportunity to approach this New Year (and each new day) with a new and much clearer perspective. Join us back at the table this week as we check our new bag for 2021 and unpack anything from 2020 that is no longer needed, desired, or required to move ahead. Happy New Year!

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Therapy, Not Therapy is hosted by EnerJi, Che, and Chelle and is produced on the The MPN Podcast Network by Mr. Al Pete, founder of MPN Management • Soundtrack courtesy of Wes Harris from his instrumental EP 'With Care'. The album can be found here on Spotify •

Therapy, Not Therapy is distributed by @BuzzSprout and is available anywhere and everywhere you listen to your favorite podcasts • Follow @TNTPodJax on IG, Twitter, and Facebook • Email: TNTPodJax@gmail.com