Episode 3.4 - Oooh, Bitch… Do Your Best! Artwork

Therapy, Not Therapy Podcast

Therapy, Not Therapy is a podcast by three SisterFriends - EnerJi, Che, and Rochelle. Inspired by their ongoing group chat that serves as a safe place where they can create space for themselves and each other as Black and Brown adults and Creatives trying to make it in this life. So many of us need a place to process and could definitely benefit from engaging in regular therapy sessions with a licensed therapist, but for many reasons that support is not always available to us. This is why the “group chat” has become such an essential and sacred space for many to be our true and authentic selves - for better or for worse - without judgement or negativity. From the #GroupChat to the studio, join EnerJi, Che, and Rochelle every week for some Therapy, Not Therapy. We’re not licensed therapists but we’re here to help discuss, unpack, process and deal with “all the things”... So can we talk about it?? Produced and brought to you on the MPN Podcast Network by Mr. Al Pete and The MPN Network.

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Therapy, Not Therapy Podcast

Episode 3.4 - Oooh, Bitch… Do Your Best!

June 02, 2021 • EnerJi, Che, Chelle • Season 3 • Episode 4

Some days all you can do is your best, chile. The Ladies are back (again!) and talking about doing your best no matter what life throws at you. Recognizing that your best can look different day to day or moment to moment - it’s important to be kind to yourself, give yourself grace, and honor the space you’re in while employing the life lessons you’ve learned along the way (and remembering to give yourself a break if you don’t get it right every time).

#SoCanWeTalkAboutIt

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🎬 Produced by @MrAlPete, founder of @MPNManagement on the #MPNPodcastNetwork

🌱 Distribution by @BuzzSprout

🎧 Soundtrack courtesy of Wes Harris from his instrumental EP 'With Care'

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